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KetoFast Cookbook
ISBN/GTIN

KetoFast Cookbook

Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Ranking5433inEssen und Trinken
BookHardcover
256 pages
English
Available formats
BookHardcover
CHF36.80
E-bookEPUBDRM AdobeElectronic Book
CHF34.15
CHF36.80
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Product

Cover TextEveryday recipes for combining keto principles with optimal health and sustainable weight loss. Encourages intermittent fasting.
SummaryNatural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaurateur, cookbook author and TV chef, this book offers: · guidance for a healthy ketogenic lifestyle· tips on stocking a ketogenic kitchen· over 100 delicious recipes aligned with ketogenic principles - all illustrated with mouthwatering full-colour photographs
Details
ISBN/GTIN978-1-4019-5753-7
Product TypeBook
BindingHardcover
Publishing year2019
Publishing date01/07/2019
Pages256 pages
LanguageEnglish
SizeWidth 189 mm, Height 238 mm, Thickness 15 mm
Weight614 g
Article no.38265522
Rubrics

Author

Dr Joseph Mercola is a passionate advocate of natural medicine, a wellness champion and a visionary who has implemented much-needed changes to our current healthcare system. He is the creator of Mercola.com, the most visited natural health website in the world. www.mercola.comPete Evans is an award-winning Australian chef, restaurateur, cookbook author and TV personality best known for his breakout series My Kitchen Rules. www.peteevans.com